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Join Shadow Jiu-Jitsu and improve your BJJ...
One movement at a time.
Shadow Jiu-Jitsu Course
Learning how to move well for progress, longevity, and success in BJJ.
Taught by Rafael Lovato Jr. and Cameron Shayne.
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Shadow Jiu-Jitsu
50+Ā movement patterns and drills, demonstrated and taught in-depth by Rafael Lovato Jr. and Cameron ShayneĀ ā€“ with a bonus "Partner Drills" section included!
Check it out